Each capsule contains:

Medicinal ingredients:
Flaxseed (Linum usitatissimum) oil  400 mg, providing 200 mg of alpha-linolenic acid (ALA);
Whole Schizochytrium (Schizochytrium spp) algae oil 214 mg,
providing 75 mg of docosahexaenoic acid (DHA) and 1.9 mg Eicosapentaenoic acid (EPA)
Non-medicinal ingredients:
Glycerol, food starch (pea) modified, carrageenan, water, peppermint oil, RRR-alpha-tocopherol (natural), ascorbyl palmitate, sunflower lecithin, rosemary extract.

Adults: Take with water during a meal:
For general health maintenance: Take 2 capsules, 1 time daily.
To support eye, brain and cardiovascular health: Take 2 capsules, 2 times daily.

Avoid taking in case of known allergy to any of the ingredients in the product.
Storage:
Keep in a cool dry place away from light.
Once opened, use within 2 months. Refrigerate after opening.
Do not use if security cap is broken. Keep out of the reach of children.